2-week Meal Planning Service

2-week individualized meal plan.

This is a great option for individuals and/or families. The customized meal plans are built around your personal needs and preferences. There is no one-size-fits all approach.

Meal plans include:

- 3 balanced meals + 2 healthy snacks per day outlined in an easy-to-follow guide

- Detailed nutrition analysis for each meal and day

- Grocery list and recipes for each week

- Consideration of your individual nutritional requirements, health goals, and food allergies, intolerances, and preferences.

After you purchase, you'll be sent a form to complete to gather more information about your dietary preferences, health considerations, and time available for cooking.